10 years of experience

About Rashad Roper

I Rashad Roper am the owner and founder of Trainstop Fitness and Nutrition. I quickly found a passion for physical activity when starting football at the age of six. I continued this while embarking on a path to earn my bachelor's degree and personal training certifications. I have a huge passion for fitness and take it very seriously. For me training isn't just about counting reps and going through the motions, it's about teaching someone how to maintain a healthy lifestyle. Kicking bad habits and getting to your goals can also be a journey so I'll be here motivating you every step of the way

Sky diving(Airborne)

Red Cross CPR/AED
Rehabilitation and Disability Bachelor's Degree

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